"The green tea that makes up the base of this blend will deliver some caffeine – but less than if it was infused in hot water. So I know that I can drink more of this without heading towards caffeine overload, but taking in a little at a time over the day while staying hydrated. The fruity flavours are refreshing and make that bottle of water a breeze to get through!"
Pamela is a medical herbalist, writer and educator based in Scotland and a member of the prestigious National Institute of Medical Herbalists. She has been the expert herbal advisor to Twinings since 2016 working closely with our blend development team.